World Class Specialist

Mental Health Services

INTENSIVE BESPOKE INDIVIDUAL THERAPY

Why Choose Rebuild Your Life

Your healing journey is personal and deeply matters to us.
It begins with our team of leading medical experts with over 20yrs experience

Evidence based, Compassionate care

We believe true recovery and growth depends on integrating evidence based care grounded in science and compassion. We do this by offering the latest developments in Psychotherapy, Medicine, Holistic and Physical support

Tailored one to one programmes

We provide tailored flexible individual one to one programmes either at the clinic, in your home or online to ensure you receive the best specialised care. Your programme may include multiple sessions with different practitionersto support your recovery goals.

Bespoke and Confidential support

Understanding that every journey to recovery is unique our professionals provide a collaborative bespoke highly confidential service tailored to your exact needs. Evidence shows that your physical. mental, emotional and spiritual health are deeply interconnected.

Whole Person Recovery, empowered

Empowered participation in your own wellness shaping your journey at a pace that feels safe and right for you ensures the best chance for long term recovery.

Email Us
jennyedew@aol.com

Call or Whatsapp us

+44 7768 950700

Contact Us
We aim to respond within 24 hours.

Our Care Options

Flexible therapy options designed around your lifestyle.
Available in-clinic, at home, or online for greater accessibility.

In Clinic

Expert care in a calm and professional environment.

At home

Expert care in a calm and professional environment.

Online

Connect with our specialists from anywhere in the world.

OUR SERVICES

specialist mental health care

We provide expert, compassionate support tailored to each individual. Explore our specialist services and find the right care for your needs.

Therapy Services

Depressiona & Anxiety

ADHD/ Autism

Nutrition/ Disordered Eating

Addiction

Holistic Therapies/ Physical Exercise

Physical /Psychological support

Dementia/Psychological Support

The Esketamine Programme

Esketamine is a ground breaking new drug, that was approved by the Medical and Healthcare Products Regulatory (MHRA) in 2020.

Since then, it has been making waves in the mental health field with huge success particularly in treating major depressive disorder where other medications have failed. 
We are proud to offer an exclusive esketamine treatment programme as part of our mission to help you reach mental and emotional wellness.

Our team consists of highly qualified Psychiatrists, Therapists and wellbeing practitioners all with a wealth of experience in the esketamine treatment. They will be on hand to guide you through this potentially life changing programme.

 

A different kind of Mental Health Practice

Rebuild Your Life is an independent private mental health clinic based at 10 Harley Street in Central London. Founded by accredited psychotherapist Jennifer Dew, we provide individual and intensive outpatient programmes for adults, children and families navigating the full spectrum of mental health challenges.

20+ years of clinical experience

PhD & Masters level clinicians

Incompromising Privacy

In person at 10 Harley Street or online worldwide

meet the team

Over 20yrs clinical experience in person at Harley St, online worldwide or in your residence

Treatment built around you, not the other way around.

Every patient begins with a clinical assessment at the clinic or by phone in a confidential, setting away from home or office. From there, your treatment plan is designed around the specific issues you bring, the pace that suits your life, and your wider goals. Some patients see one therapist weekly. Others choose our Intensive Therapy Programme, with multiple sessions across the week and a full team coordinating around them.

our Approach, Your Wellbeing

Expert Clinicians

Our specialists are leaders in their fields with over 20+ years experience, bringing deep expertise and a compassionate approach.

Tailored Treatment

Our specialists are leaders in their fields with over 20+ years experience, bringing deep expertise and a compassionate approach.

Flexible Care Pathways

Our specialists are leaders in their fields with over 20+ years experience, bringing deep expertise and a compassionate approach.

Kind words from our patients

“I was referred to Jenny by a friend who had seen her. She was very calm and reassuring and helped me to understand that the crisis was going to be a turning point in my life. She gave me hope when everything appeared so dark using her significant referral network to put together an amazing team together to help. I’ve put many of my friends and colleagues in touch with her since seeing her in 2019. Always grateful for the expertise and support that changed my life.”

- Susan

“There is no nicer, more competent, more compassionate therapist than Jenny Dew. I would recommend her to help with all mental health issues affecting men and women as well as children and teenagers. She has an amazing network of top London Consultant Psychiatrists, Psychologists, Psychotherapists and well being clinicians that can help with anyone struggling. I cannot recommend this clinic highly enough.”

- Mary W

“Please give my sincere thanks to the amazing well being team From Jordan’s expertise with teaching breathwork to Mo’s brilliant help with Acupuncture. Gareth is so helpful with nutrition and healthy lifestyle charts and his knowledge of physical training is beyond any other trainer I went to. They completely understand how modern day stress impacts on mental health. Truly concerned about patients, understanding and thoroughly to the point.”

- David W

“This clinic is reliable and responds immediately. Compassionate, and committed to finding the solution for anyone suffering with mental health. The psychiatrists are supportive and can advise on the best treatment plan for the quickest recovery. Dr Justin is one of the kindest most knowledgeable doctors I have ever seen. Thank you to everyone in the team who transformed my life.”

- Oliver A

“A year ago today I came into your office and admitted I lost my will to live. That moment kickstarted my entire recovery journey – I wouldn’t be here today, sober, happy, fulfilled if it weren’t for you. You saved my life, thank you.”

- Susan

Anna is a wonderful therapist and a true specialist, full of knowledge and passion for her work. Her sessions are informative and have a clear rationale and structure. Although cbt-I is a directive approach she showed flexibility in changing activities based on my personal preferences and ensured it wasn’t a one sized fits all experience. My sleep and my whole mindset around sleep has greatly improved since my work with Anna and I would recommend her to anyone else struggling with insomnia.

- Tasmin

Anna got my sleep back on track when I really needed it. From the start, she took the time to understand my situation and clearly explained every step of the process so I always knew what we were working towards. Her guidance made such a difference, and I felt supported throughout. I’d highly recommend her to anyone struggling with sleep. 

- Harry

“It was the first time I felt like someone really understood what was wrong with me. It was the first time I saw improvement in my sleep in many years and a have me a lot of hope for the future and the tools to use to improve my sleep whenever I need it.”

- Maddie

Frequently Asked Questions

What is the best therapy for you?

The best therapy depends on your goals, personality, history and what feels manageable right now. There is no single “best” therapy model, because different approaches support different needs and life experiences. Two people with similar concerns may benefit from very different approaches, which is why personalised care matters. Some people seek support for anxiety, trauma, relationship difficulties, ADHD, grief or major life transitions, while others want greater self-understanding, clarity and emotional grounding.

Once you identify what you want support with, we guide you towards the most suitable options for you, and therapy can evolve over time. Therapy modalities can also be combined within an integrated care model, such as CBT for anxiety, DBT for emotional regulation, EMDR for trauma processing, breathwork or yoga for anxiety, and chiropractic massage for stress and body realignment.

Key takeaways

  • Different therapy modalities serve different needs.
  • There is no wrong place to start.
  • Therapy can be combined and personalised.
  • Support is available before things feel too overwhelming.

We have 24hr availability by contact form or e mail Phone number to call or leave a voicemail

Yes online therapy sessions can be done on line via zoom, facetime or whats app video

Since every patient’s treatment is unique and the length of the treatment is varied the cost will depend on what you choose and what availability you have.
Depending on your needs and situation this may be just a weekly therapy session, or it may also be combined with a well being or physical therapy session.
If you decide to choose a weekly flexible intensive programme, this will combine multi-disciplinary therapy modalities with wellbeing sessions, either in the clinic, in your home or online.
At your initial contact with us we can discuss all the different options and costs with you to find the right treatment that is tailored just for you.

What happens in your first consultation?

The first consultation begins with a conversation that is built on trust and understanding. We are here to listen, to guide and offer clarity on how we can support you. Questions about your goals and concerns A conversation about possible approaches We focus on matching you with the right clinician and approach from the start, so you do not have to navigate these decisions alone.

Therapists provide talk therapy but cannot provide medication Consultant psychiatrists may provide talk therapy, but usually specialise in prescribing and medication management. They also oversee any intensive therapy programme and manage treatment diagnosis. If you need a prescription you should see a Consultant Psychiatrist If you just want to talk, a therapist may be the right choice

It is very different to others as our treatment is designed to treat the underlying causes and not just the symptoms. Our patient centred focus with professionals with over 20yrs experience are committed to providing evidence based treatment that is unique to you. 

Our programmes are designed treat the entire person, body, mind and spirit. We recognise that lasting recovery requires alignment with advanced psychiatry, and somatic care to nutrition, fitness, resilience for lasting transformation.
We are also flexible in that the treatment can fit around you and can be adapted weekly to your needs either in the clinic, at home or online

Because each person is treated as an individual, just as no two people are alike neither are the underlying causes the same.
At your initial assessment we look at all aspects which include physical, psychological, biochemical, genetic and social factors. This then enables us to design a treatment that will be unique to you.

If an intensive treatment programme is chosen it is monitored daily and an MDT (Multi-Disciplinary Team meeting) that is held weekly to monitor progress and discuss modifications to your programme as required.

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